Some people find it difficult to become healthier. We have a selection of blogs that have been set up by individuals to post their progress online to help encourage themselves and others.
Last Updated: 26th May 2010
6. Simon from Cwm
"I pledge to walk the dog further each day"
5. Sharon from Abertillery
"I pledge to walk to work whenever I don’t need my car to go to a meeting"
4. Scott from Brynmawr
"I want to run the Cardiff half marathon and continue to train to be fit and healthy"
3. Gemma from Blaenau Gwent
"I pledge to do more exercise throughout the week, such as running and badminton"
2. Kate from Ebbw Vale
"I pledge to attend fit ball on a regular basis"
1. Mathew from Ebbw Vale
"I pledge to walk short distances, rather than take the car."
Update 24/02/10: "I am now walking to town rather than driving, and feeling the benefit!"
How to Add Your Pledge
Just send your name, town and pledge to firstname.lastname@example.org, and we'll add it as soon as possible. If you have already made a pledge, remember to email us updates!